Christmas Rehearsal 2009

i've been having body aches all over ( leg, hip, arm) for the past few days and it's so bad i can't go up and down the stairs without flinching or yelping in pain. i can hardly bend down to pick up a pencil from the floor.

and it's because i practiced dancing too much without warming up (learnt my lesson).

today we had rehearsal. the dance didn't have an easy choreography and in certain parts of the song we had to bend down or jump down or get on the floor in a super fast beat and get back on our feet the next count..

for the past 2 days during practice i haven't been doing those moves to the full and didn't bend down or jump up or get on the floor like i was suppose to cz it hurts like crazy.

so i was wondering how was i suppose to do all those hard and painful stunts when i can't bend down properly.

surprisingly during the dance, i was able to bend my knees all the way down and back up again immediately without feeling any pain. i was able to get on the floor and come back up in the correct amount of time without shrieking..

it was so...wow..

and right after the dance we had to walk down the stage, which had 2 steps of stairs, and i had a hard time trying to come down. now, my body still aches.

O.o

it was precisely only during the dance that God took all the pain from my legs away so i could dance properly. wow.. i thank Him so much. =D